Weigh In record (no journal entry) for 20 October 2020
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55.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1537 kcal
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Fat: 50.39g | Prot: 70.43g | Carbs: 197.88g.
Lunch: 밥, 올리브기름, 계란후라이, 파리바게트 우유식빵. Dinner: 하림 하림 IFF 가슴살. Snacks/Other: 매일 셀렉스 웨이 프로틴 드링크 초콜릿, 삼양 까르보불닭. more...
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Gaining 2.1 kg a Week
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kimyw97608 (예원)'s Weight History
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