Weigh In record (no journal entry) for 20 October 2020
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70.6 kg
Lost so far: 7.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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440 kcal
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Fat: 11.92g | Prot: 11.22g | Carbs: 80.89g.
Breakfast: Груша. Lunch: Салат из Капусты и Огурца, Морковь, Лук, Помидоры, Гречка Отварная. more...
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Losing 3.5 kg a Week
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alenachka_eee's Weight History
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