cherrydi83's Journal, 20 Oct 20

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Weigh In record (no journal entry) for 20 October 2020

48.3 kg Lost so far: 1.5 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2020:

1002 kcal

Fat: 39.63g | Prot: 48.75g | Carbs: 73.00g. Breakfast: 아메리카노, 두부유부초밥. Lunch: 아메리카노, 교촌치킨 웨지감자, 맥주 맥주. Dinner: 삼양 불닭볶음면 작은컵, 미역줄기, 닭가슴살, 두부유부초밥. Snacks/Other: 닥터리브 곤약젤리 복숭아. more...

1481 kcal

Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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cherrydi83's Journal, 20 Oct 20

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cherrydi83's Weight History