Weigh In record (no journal entry) for 18 October 2020
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58.9 kg
Lost so far: 0.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1429 kcal
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Fat: 56.85g | Prot: 46.64g | Carbs: 183.56g.
Dinner: Сливовый Пирог, Хачапури по-Аджарски. Snacks/Other: Шоколад, Груша. more...
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Losing 6.3 kg a Week
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gnagimov's Weight History
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