Weigh In record (no journal entry) for 19 October 2020
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58.9 kg
Lost so far: 0.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1481 kcal
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Fat: 33.14g | Prot: 53.25g | Carbs: 245.23g.
Dinner: Danone Actimel, Galbani Моцарелла, Маслины, Помидоры, Alpen Gold Шоколад, Белый Хлеб, Сыр Российский, Томатная Паста, Barilla Паста. Snacks/Other: Груша, Печенье, Сливы. more...
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steady weight
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gnagimov's Weight History
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