Weigh In record (no journal entry) for 19 October 2020
|
78.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
390 kcal
|
Fat: 10.11g | Prot: 25.17g | Carbs: 45.84g.
Lunch: Antarctica Guaraná Zero, Carne da Sobrecoxa de Frango (Assado, Cozido), Couve-Flor Cozida (de Couve-Flor Fresca), Camil Feijão Preto Cozido, Arroz Branco (Cozido). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Moulin's Weight History
|