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Einen schönen Sonntag Morgen wünsche ich 😊
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111 kg
Lost so far: 41 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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543 kcal
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Fat: 8.00g | Prot: 82.52g | Carbs: 35.60g.
Breakfast: Milbona Skyrella, Leicht & Cross Knusperbrot Vollkorn, Harzer Harzer Käse. Lunch: Sondey Vollkorn Butterkeks, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Tomatenmark, Grüne Oliven, Senf, Schalotten, Pumpernickel, Milbona Skyr Pur, Cocktailtomaten, Edeka Spargelspitzen, Wiesenhof Hähnchenbrust Geräuchert. more...
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Gaining 0.7 kg a Week
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hrldfischer's Weight History
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