|
전신 63분
|
106.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
1592 kcal
|
Fat: 58.16g | Prot: 108.42g | Carbs: 158.59g.
Lunch: 공기밥, 돼지국밥, 들깨가루, 청양고추, 깍두기. Dinner: bcaa, 신타, 글루타민. Snacks/Other: 농심 김치사발면, 프리고 스트링 치즈. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jungkilkim's Weight History
|