Weigh In record (no journal entry) for 19 October 2020
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66.4 kg
Lost so far: 68.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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697 kcal
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Fat: 38.69g | Prot: 37.67g | Carbs: 48.67g.
Breakfast: Scala Queijo Prato, Frutilac Iogurte Morango. Lunch: Visconti Batata Palha Tradicional, Peito de Frango no Forno, Grelhado ou Assado, Arroz à Piamontese. Snacks/Other: Delícia Margarina Delícia Cremosa, Santa Clara Ricota Fresca, Boa Nata Queijo Minas Padrão, Visconti Torrada Integral. more...
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Gaining 0.5 kg a Week
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nataliavago's Weight History
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