Weigh In record (no journal entry) for 19 October 2020
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86.9 kg
Lost so far: 0.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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2882 kcal
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Fat: 101.34g | Prot: 125.17g | Carbs: 365.15g.
Breakfast: Pollo Asado a la Parrilla o al Horno, Bagley Traviata, Manzana. Lunch: Bagley Traviata, Bombones, Huevo Duro, Arroz Blanco, Paty Hamburguesa Clasica. Dinner: Polenta, Churros. more...
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2664 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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AxelDaniel2020's Weight History
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