Weigh In record (no journal entry) for 19 October 2020
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60 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1467 kcal
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Fat: 24.22g | Prot: 68.57g | Carbs: 249.35g.
Breakfast: Nutella Nutella, Tre Mulini Fette Biscottate Integrali, Gecchele Savoiardi Sardi, Granarolo Latte Scremato senza Grassi, Caffè Espresso. Lunch: Caco Mela, La Bottega del Gusto Arrosto di Petto di Pollo, Rinaldi Olio Extra Vergine di Oliva, Zucca, Barilla Mezze Penne Rigate. Dinner: Nestlé Ciocoblocco Fondente, Fresche Fette Prosciutto Crudo Stagionato 11 Mesi, Pane Integrale, Zucca. Snacks/Other: Penny Market Mais per Popcorn, Pesca Noce. more...
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Losing 0.6 kg a Week
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CateC1974's Weight History
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