Weigh In record (no journal entry) for 19 October 2020
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88.8 kg
Lost so far: 9.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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786 kcal
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Fat: 50.64g | Prot: 31.67g | Carbs: 49.67g.
Breakfast: Зеленый Чай, Ritter Sport Waffel, Солянка Сборная Мясная. Lunch: Эклер. Dinner: Солянка. more...
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Gaining 0.0 kg a Week
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mnogo.creativa's Weight History
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