Weigh In record (no journal entry) for 19 October 2020
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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976 kcal
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Fat: 36.97g | Prot: 46.25g | Carbs: 116.78g.
Breakfast: Coffee. Lunch: Grilled Chicken, Fried Egg, Fried Egg, Indomie Mi Goreng. Snacks/Other: Dry Whole Wheat Pasta , Gala Apples. more...
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Ter yunita's Weight History
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