Weigh In record (no journal entry) for 19 October 2020
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68 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1994 kcal
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Fat: 47.47g | Prot: 91.06g | Carbs: 304.19g.
Breakfast: Latte di Riso, Le Farine Magiche Farina di Avena, Uovo, Zucchero. Lunch: Olio Extra Vergine di Oliva, Le Farine Magiche Farina di Riso, Pomodori, Coop Macinato Scelto di Bovino Adulto. Dinner: Philadelphia Philadelphia Active, Zucchine, Rio Mare Filetto di Salmone al Naturale. Snacks/Other: Uva Bianca, Fage Fruyo 0% Limone. more...
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Gaining 0.3 kg a Week
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michelle d'alfonso's Weight History
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