Weigh In record (no journal entry) for 19 October 2020
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73.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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275 kcal
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Fat: 9.10g | Prot: 14.00g | Carbs: 26.00g.
Breakfast: Taeq Sanduíche Natural Peito de Peru e Salada. more...
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Losing 1.1 kg a Week
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leticia3257's Weight History
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