aysnrdgnilgn's Journal, 19 Oct 20

Korumaya devam
50.3 kg Lost so far: 13.5 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2020:
1293 kcal Fat: 73.58g | Prot: 35.18g | Carbs: 131.09g.   Breakfast: Profiterol. Lunch: Gözleme. Dinner: Salatalık (Kabuklu), Turşu, Türlü, Tam Yağlı Sade Yoğurt. Snacks/Other: Çerezya Çiğ Fındık, Şekersiz Türk Kahvesi, Eti Karam Bitter. more...
Gaining 0.5 kg a Week

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aysnrdgnilgn's Weight History


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