Weigh In record (no journal entry) for 19 October 2020
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59.8 kg
Lost so far: 27.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1927 kcal
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Fat: 152.81g | Prot: 58.11g | Carbs: 80.94g.
Breakfast: Челны Хлеб Батон Подмосковный , Мясновъ Ленивые Голубцы. Lunch: Углече Поле Молоко 1%, Мясновъ Ленивые Голубцы, Смак Батон Подмосковный. more...
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Losing 0.7 kg a Week
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MarinaEd249's Weight History
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