Weigh In record (no journal entry) for 28 August 2013
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75.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Not Applicable.
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1170 kcal
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Fat: 61.83g | Prot: 123.56g | Carbs: 22.02g.
Breakfast: Boiled Egg. Lunch: Atkins Day Break Chocolate Chip Crisp Bar, Chicken Breast. Dinner: Tomatoes, Sea Bass. Snacks/Other: Water, Coca-Cola Coke Zero (Can), Cappuccino, Surimi (Fish), Cheddar Cheese. more...
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Losing 0.0 kg a Week
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amanda182uk's Weight History
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