Weigh In record (no journal entry) for 19 October 2020
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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72 kcal
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Fat: 0.30g | Prot: 0.67g | Carbs: 17.68g.
Breakfast: Макдоналдс Сахар, Земляника. more...
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steady weight
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