Weigh In record (no journal entry) for 19 October 2020
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1062 kcal
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Fat: 39.25g | Prot: 36.46g | Carbs: 150.60g.
Breakfast: Чай, Жареное Яйцо, Эко Сосиски Нежные Халяль. Lunch: Говядина Отварная, Жареная Картошка. Dinner: Гречка Отварная, Избенка Масло Топленое, Ясно Солнышко Каша 4 Злака. Snacks/Other: Мёд, Банан, Банан. more...
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Gaining 0.5 kg a Week
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aishabdulaeva0771's Weight History
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