Weigh In record (no journal entry) for 28 August 2013
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89.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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3390 kcal
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Fat: 102.18g | Prot: 128.94g | Carbs: 481.93g.
Breakfast: Bimbo Negrito, Doritos Doritos, Lala Yoghurt para Beber con Fresa, Andatti Moka. Lunch: Het Bahn Arroz al Vapor (Gohan), Tuny Atún Aleta Amarilla en Agua. Dinner: Rollos de California, Salsa de Soya (Soja). Snacks/Other: Pastel Tres Leches Jr, Mafer Cacahuate Frito y Salado, Svetia Stevia, Café Instantáneo. more...
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2777 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 10 hours, Driving - 1 hour and 30 minutes. more...
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Losing 0.6 kg a Week
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