Weigh In record (no journal entry) for 19 October 2020
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95.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1407 kcal
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Fat: 36.43g | Prot: 103.41g | Carbs: 169.05g.
Breakfast: Яблоко, Конфета. Lunch: Сахар, Мясо Индейки (Вареное, Жареное), Гречка Отварная. Dinner: Жареная или Запеченная Свиная Отбивная, Яблоко, Банан. more...
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Gaining 1.4 kg a Week
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marfusha777's Weight History
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