Weigh In record (no journal entry) for 19 October 2020
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64.6 kg
Lost so far: 3.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1218 kcal
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Fat: 46.45g | Prot: 80.88g | Carbs: 115.94g.
Lunch: Dürüm Döner. Dinner: Eisbergsalat, K-Classic Edamer in Scheiben, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Gekochtes Ei. Snacks/Other: Favorina Baumkuchen. more...
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Losing 23.1 kg a Week
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Mariechen1807's Weight History
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