Weigh In record (no journal entry) for 19 October 2020
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79 kg
Lost so far: 3.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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481 kcal
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Fat: 13.42g | Prot: 21.03g | Carbs: 71.77g.
Breakfast: Кофе Латте, Heinz Кетчуп Томатный, От Палыча Манты с Говядиной и Свининой. Snacks/Other: Банан. more...
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Losing 0.3 kg a Week
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natashka_056's Weight History
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