Weigh In record (no journal entry) for 19 October 2020
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85.3 kg
Lost so far: 13.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1073 kcal
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Fat: 91.39g | Prot: 51.36g | Carbs: 11.59g.
Breakfast: Сливочное Масло. Lunch: Яйцо, Востряково Сало Копченое, Соленые Огурцы с Укропом. Dinner: Рыба на Пару, Сливочное Масло, Шампиньоны, Цветная Капуста, Востряково Сало Копченое, Яйцо. more...
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Gaining 0.5 kg a Week
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nerovna_k_$ladosti's Weight History
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