Weigh In record (no journal entry) for 19 October 2020
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60.7 kg
Lost so far: 19.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1206 kcal
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Fat: 21.32g | Prot: 44.76g | Carbs: 225.17g.
Breakfast: Сгущенка, Блины. Lunch: Морская Капуста, Цветная Капуста. Dinner: Лечо, Черные Бобы (Зрелые Семена, с Солью, Отварные). Snacks/Other: Хурма. more...
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Losing 0.7 kg a Week
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Мисс худоба's Weight History
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