Weigh In record (no journal entry) for 19 October 2020
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82 kg
Lost so far: 3.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1285 kcal
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Fat: 56.37g | Prot: 33.80g | Carbs: 159.03g.
Breakfast: Даниссимо Творожный Фисташковое Мороженое. Lunch: Ritter Sport Шоколад Молочный Клубничный Мусс, Лента Чиабатта, Паста с Морепродуктами. Dinner: Red Bull Red Bull. more...
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Gaining 4.9 kg a Week
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VasyaVasya's Weight History
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