Weigh In record (no journal entry) for 19 October 2020
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51.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1663 kcal
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Fat: 67.81g | Prot: 56.37g | Carbs: 179.97g.
Breakfast: Сырники. Lunch: Овощное Рагу, Котлета Куриная. Dinner: Мираторг Пельмени Домашние, Самогон, Dr. Korner Хлебец Клюквенный . Snacks/Other: Snickers Шоколадный Батончик Белый, Хурма, Effort Батончик Мюсли. more...
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Losing 0.4 kg a Week
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alissa_sondr's Weight History
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