Weigh In record (no journal entry) for 30 July 2020
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 14.13g | Prot: 51.05g | Carbs: 76.71g.
Breakfast: Tomatoes, Soft Boiled Egg. Lunch: Chicken Thigh (Skin Not Eaten), White Rice. Dinner: Skinless Chicken Breast, White Rice. more...
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samarelali's Weight History
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