Weigh In record (no journal entry) for 19 October 2020
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72.5 kg
Lost so far: 14.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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410 kcal
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Fat: 18.93g | Prot: 5.04g | Carbs: 56.21g.
Breakfast: Торт, Oreo Печенье, Кофе с Молоком. more...
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Losing 0.9 kg a Week
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ElenaKuzy's Weight History
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