Weigh In record (no journal entry) for 19 October 2020
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1277 kcal
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Fat: 50.60g | Prot: 68.81g | Carbs: 135.44g.
Breakfast: Сгущенка, Ростик'c - KFC Острые Крылышки, Сливочное Масло, Сливочный Сыр, Хлебный Дом Хлеб Бородинский в Нарезке, Вастэко Полба. Lunch: Сметана , Голубец. Dinner: Шаурма. more...
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Gaining 3.5 kg a Week
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Варвара Игнатьева's Weight History
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