Weigh In record (no journal entry) for 19 October 2020
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75.6 kg
Lost so far: 8.4 kg.
Still to go: 75.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1107 kcal
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Fat: 47.40g | Prot: 25.91g | Carbs: 129.44g.
Breakfast: Сливочное Масло, Поджаренный Белый Хлеб, Мёд, Кофе Латте. Lunch: Красные Помидоры, Огурец (с Кожурой), Александра Салат Крабовый, Картошка Вареная. Dinner: Игристое Вино, Сладкий Красный Перец, Мандарины. more...
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1921 kcal
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Exercise:
Hula Hoop - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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liza100311olga's Weight History
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