Weigh In record (no journal entry) for 19 October 2020
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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643 kcal
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Fat: 11.31g | Prot: 31.10g | Carbs: 111.88g.
Lunch: 우유, 바나나, 망넛이네 볶음콩 찹쌀루니, 허닭 닭가슴살 스테이크 치즈불닭, 블루베리, 사과 (껍질 제외). more...
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Losing 0.7 kg a Week
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jiyun_98's Weight History
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