Weigh In record (no journal entry) for 19 October 2020
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85 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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712 kcal
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Fat: 45.03g | Prot: 22.11g | Carbs: 53.16g.
Breakfast: Ариант Шпикачки Сочные, Хлебпром Хлеб Белый, Простоквашино Масло Сливочное 72,5%, Яйцо Куриное, Домик в деревне Молоко 3,5%, Пятерочка Сахар. more...
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Gaining 0.3 kg a Week
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Marinka NOV's Weight History
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