hsy616's Journal, 16 Apr 20

hsy616's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2020

57.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

1151 kcal

Fat: 41.19g | Prot: 57.96g | Carbs: 142.56g. Breakfast: 훈제계란, 사과, 찐고구마. Lunch: 훈제계란, 해독주스, 과일 스무디 (과일 또는 과일 주스만 사용). Dinner: 삶은감자, 구운계란. Snacks/Other: 냉동 블루베리, 홈메이드 요거트. more...

1540 kcal

Exercise: Pilates - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hsy616's Weight History

View Complete History

hsy616's Journal, 16 Apr 20

Submit a Comment

hsy616's Weight History