Weigh In record (no journal entry) for 19 October 2020
|
58.9 kg
Lost so far: 21 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
1506 kcal
|
Fat: 33.58g | Prot: 24.69g | Carbs: 149.27g.
Breakfast: Гречка с Грибами. Lunch: Гречка с Грибами. Dinner: Обычное Пиво. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Secret Profile's Weight History
|