Weigh In record (no journal entry) for 19 October 2020
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54.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1388 kcal
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Fat: 71.69g | Prot: 97.05g | Carbs: 94.54g.
Lunch: 大成 中一排骨, 白菜滷, 煎雞蛋. more...
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Gaining 2.1 kg a Week
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🏋️🏻♀️crystal's Weight History
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