Weigh In record (no journal entry) for 19 October 2020
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63.6 kg
Lost so far: 2.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1001 kcal
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Fat: 65.67g | Prot: 33.70g | Carbs: 66.55g.
Breakfast: Бабаевский Конфета Белочка, Бабаевский Элитный 75% Какао, Бабаевский Элитный 75% Какао, Капуста Тушеная, Сельдь Соленая. more...
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Losing 5.6 kg a Week
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halitova84's Weight History
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