Weigh In record (no journal entry) for 18 October 2020
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90.1 kg
Lost so far: 1.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1257 kcal
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Fat: 49.00g | Prot: 84.15g | Carbs: 123.38g.
Breakfast: Tangerinas, Samira Coalhada Seca, Pullman Pão 100% Integral Grãos e Castanhas. Lunch: Mitsuwa Molho Shoyu, Mitsuwa Molho Shoyu, Ceviche, Sushi de Salmão, Sushiaki Niguiri de Salmão, Makis Place Temaki Salmon Shrimp, Gendai Sashimi Peixe Branco. Dinner: Turma da Mônica Maçã, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Samira Coalhada Seca, Crepioca. Snacks/Other: Ducoco Coco Ralado Seco sem Açúcar . more...
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Losing 2.6 kg a Week
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Ana Navajas's Weight History
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