Weigh In record (no journal entry) for 14 October 2020
|
41.8 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
883 kcal
|
Fat: 27.42g | Prot: 31.46g | Carbs: 130.10g.
Breakfast: Lu Tuc Original , Havregrynsgröt, Svenska Lantägg Stekt Äggvita, Stekt Ägg. Lunch: Gurka (med Skal), Röd Paprika, Korv Stroganoff, Morötter. Dinner: Blandad Sallad, Rose Kycklingbröstfilé, Röd Paprika, Vitt Ris. Snacks/Other: Banan, Clementin, Vindruvor, Lu Tuc Paprika, Äpple, Twix Twix, Svenska Lantägg Stekt Äggvita, Lätta Smör, Wasa Frukost, Oreo Oreo. more...
|
|
1054 kcal
|
Exercise:
Abdominal (Sit Ups) - 1 minute, Walking (slow) - 3/kph - 42 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
[Emelie]'s Weight History
|