Weigh In record (no journal entry) for 18 October 2020
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85.2 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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2398 kcal
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Fat: 81.19g | Prot: 116.15g | Carbs: 313.99g.
Breakfast: Dulces de la Rosa Malvavisco Cubierto con Chocolate, Lala Leche Deslactosada, Azúcar Morena, San Juan Carne Seca de Res, Huevo Frito sin Grasa, Alpura Yoghurt Deslactosado para Beber con Durazno, Guayaba, Manzana, Jamoncillo. Lunch: Tortillas de Maíz, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Great Value Honey Mustard Dressing & Dip, Zanahoria, Tortillas de Maíz, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Jamoncillo, Azúcar Morena. more...
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Gaining 1.1 kg a Week
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PanchoPacman's Weight History
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