Weigh In record (no journal entry) for 18 October 2020
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104 kg
Lost so far: 42.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1454 kcal
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Fat: 42.04g | Prot: 138.68g | Carbs: 122.29g.
Breakfast: Bisquet, Great Value Jamón de Pavo Tipo Virginia , San Juan Claras de Huevo, Cebollas, Nescafé Cappuccino, Clemente Jacques Catsup. Lunch: Pescado al Horno o Hervido. Dinner: Nescafé Cappuccino, Bisquet. more...
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Losing 0.9 kg a Week
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lalitrox's Weight History
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