Weigh In record (no journal entry) for 18 October 2020
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82.1 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1779 kcal
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Fat: 42.84g | Prot: 118.13g | Carbs: 251.19g.
Breakfast: el Duende Frijolín Frijoles Claros Molidos Reducidos en Grasa y Calorías, Los Reyes Chorizo de Cerdo, Huevo. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Calabacitas, Elote, Caldo de Pollo, Yemina Sopa de Coditos . Dinner: Chachitos Chachitos , Lala Lala 100 Cacao (330ml). Snacks/Other: Tajín Chile en Polvo Bajo en Sodio , Toronja (Rosa y Rojo), Bokados Golos, Dulces de la Rosa Pulparindots. more...
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Gaining 9.1 kg a Week
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