Weigh In record (no journal entry) for 18 October 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1352 kcal
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Fat: 60.65g | Prot: 82.30g | Carbs: 119.48g.
Breakfast: DopDrops Арахисовая Паста, Простоквашино Творог 5%, Магнит Банан. Lunch: Кубаночка Икра Баклажанная, Жареное Яйцо, Яичный Белок. Dinner: Простоквашино Творог 5%. Snacks/Other: АРАХИСОВое песочное печенье, Пятерочка Яблоко Сезонное , Магнит Банан. more...
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Gaining 3.5 kg a Week
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instagram @many_years_ago's Weight History
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