Weigh In record (no journal entry) for 18 October 2020
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55 kg
Lost so far: 1.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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584 kcal
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Fat: 15.36g | Prot: 34.18g | Carbs: 81.01g.
Breakfast: Marraqueta, Ultimate Nutrition Protein Isolate 2, Colun Queso Mantecoso Río Bueno, Sopraval Pechuga de Pavo Cocida, En Linea Mermelada de Durazno, Palta, Ensalada de Frutas. Snacks/Other: Mizos Galletas de Arroz Sabor Chocolate. more...
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Gaining 0.0 kg a Week
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