Weigh In record (no journal entry) for 18 October 2020
|
85 kg
Lost so far: 16 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
1864 kcal
|
Fat: 44.49g | Prot: 192.34g | Carbs: 177.87g.
Breakfast: Простоквашино Творог 2%, Яйцо, Куриное Филе. Lunch: Лук, Зеленый Листовой Салат, Помидоры, Красное Яблоко, Банан, Огурец (с Кожурой). Dinner: Orion Choco Pie, Vteste Сырники Жареные. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|