Weigh In record (no journal entry) for 18 October 2020
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48 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1551 kcal
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Fat: 42.04g | Prot: 88.08g | Carbs: 214.02g.
Breakfast: Colun Leche Descremada, Cola Cao 0% Azucar, Quaker Avena Instantánea, Manzana. Lunch: Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Gourmet Caldo en Polvo de Verduras, Carozzi Cuscús, Brócoli. Dinner: El Golfo Nuggets de Merluza Apanado, Mi Tierra Aceite de Coco, Gourmet Caldo en Polvo de Verduras, Clara de Huevo, Clara de Huevo, Espinacas. Snacks/Other: Colun Leche Descremada, Quaker Avena Instantánea , Cola Cao 0% Azucar, Manzanas Fuji, Barquillos, Nestlé Helado Sabor Vainilla, Arcor Chubi, Your Goal Protein Bite Chocolate Crunch. more...
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Gaining 2.1 kg a Week
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floherranz's Weight History
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