Weigh In record (no journal entry) for 18 October 2020
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50.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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924 kcal
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Fat: 51.41g | Prot: 57.24g | Carbs: 55.48g.
Lunch: 김치, 현미밥, 명란젓, 계란후라이, 고등어구이. Dinner: 삼겹살. Snacks/Other: 군고구마. more...
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Losing 6.3 kg a Week
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gahyaaaa's Weight History
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