Weigh In record (no journal entry) for 18 October 2020
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82.2 kg
Lost so far: 0.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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3001 kcal
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Fat: 104.95g | Prot: 84.04g | Carbs: 338.07g.
Breakfast: Água com Gengibre, Água com Limão, Açafrão. Lunch: Espumante, Salton Suco de Uva Integral, Cerveja, Mousse de Maracujá, Cheesecake, Pudim de Leite Condensado, Lasanha sem Carne, Espaguete, Picanha. Snacks/Other: Farelo de Trigo (Bruto), Zona Cerealista Farelo de Aveia. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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