Weigh In record (no journal entry) for 18 October 2020
|
73.4 kg
Lost so far: 6.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
579 kcal
|
Fat: 11.26g | Prot: 14.70g | Carbs: 112.23g.
Breakfast: Inaco Jelly. Dinner: You C1000 Vitamin Orange, Telur Rebus, Wortel. Snacks/Other: Mangga. more...
|
Losing 46.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaddieHadid's Weight History
|